Caribbean classic recipes

Bajan classic recipes. Barbadian classic recipes. Caribbean classic recipes. West Indian classic recipes.

Bajan Hot Pepper Sauce

Bajan Hot Pepper Sauce

Bajan hot pepper sauce is served with everything in Barbados. Recipes and preferences vary and like Bajan Seasoning each cook or family has their own “secret” recipe. Bajan hot pepper sauce is of a thick consistency with a bright yellow colour that is flecked with pieces of red Barbados Bonney hot peppers. At first taste …

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Delish Bajan Seasoning

Bajan Seasoning

Bajan seasoning is found in almost every home and is the secret to the success for many mouth-watering Bajan dishes.  One of the favourite uses is to place it between the meat and skin of fish or chicken before grilling, baking, or frying. Most Bajan’s today use a ready made alternative such as:  Delish Bajan …

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Bajan Flying Fish n Chips

Bajan Fried Flying Fish

There are a great number of variations on this favourite Bajan speciality: Bajan flying fish. Flying fish is sometimes found frozen in the supermarket; if it’s not available, substitute any mild white fish, such as flounder. 8 small flying fish fillets 2 limes (use one if they are large and juicy) 1 tablespoon of salt …

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Bajan rum punch

Bajan Rum Punch

One of sour, Two of sweet, Three of strong, and, Four of weak is the rhyme Bajan’s use to mix a rum punch. 1 cup freshly squeezed lime juice 2 cups Bajan raw cane sugar syrup (thick) 3 cups Bajan rum (Burts preference is Cockspur!) 4 cups water A few dashes of Angostura Bitters Grated …

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